Thomas Proctor, a fellow Checkers runner and one of Buffalo’s elite runners, and I share two things in common – we’re both looking for jobs and we both have a strong intense desire to succeed as runners. We were recently…

Read more →

Ok…enough self-pity and mopin’ over not working its time to get back to real life and what I enjoy the most…bloggin’ and runnin’! Below happened over the last week… The ECMC Lifeline Foundation 5k was my first race in over…

Read more →