With it being 9 degrees out and hating the dreadmill more than it hates me, its back to the basics on the bike. It feels like I am reacquainting with an old friend who knows we’re going to have a lot of fun this summer. Ten miles in a half hour isn’t a bad start. And the bad of joke of a Republican caucus on tv made for some good entertainment. Come on Republicans, that all the best you can do???????????????

And of course it is quite amusing the watch 2 billion dollar companies point and blame each other for the lame excuse of why we’re not getting the Sabres on Time Warner cable.

Being hump day…tonight is swim time! Hope Coach Boyle doesn’t have any sadistic madman workouts planned for us…