5 miles
October 12, 2012 in Cochlear Implants, Personal Reflections, Running
5 miles…that is how many I ran on this cool, crispy, 30s fall morning at 5AM with Steph, 3 dear lovely young ladies and an old geezer who I won’t reveal his name to protect his reputation. At an 8:39 pace, this averages out to about 6.9 mph. I usually run in total silence in the mornings but this morning, I hooked myself up to Neppie so I could hear the chatty ladies behind me. But feeling the cool crisp air in my face while trying to keep up with the old geezer is totally worth it. Some people think I am nuts for getting out of bed at such an ungodly hour. Others marvel me at how I can do it. It wasn’t long ago…about 3 1/2 years since I had 2 pen springs inserted into my heart. Ever since, I still get up at some ungodly hour or
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