Ok….so I am slacking and combining 2 days. I could just say day 10 was an off day and leave it at that. Actually, I hit the pool while Steph tried out the treadmill as she recovers from her fractured…
Category: Biking
Day 9…
by • • 0 Comments
Day 9…is called “track” day since it consists of a structured workout. In this case, 60 minutes of easy running including 5 – 3 minute tempo runs with 1 minute jog in between. Easy is at 9:13 while tempo is…
Did this have to happen?
by • • 3 Comments
Mary Eggers is a fellow triathletic who also announces for many of the local triathlons. I have heard her sweet voice bark out my name a few times and even went the extra mile to tell folks about my Neptune.…
Eye-ryda-bike
by • • 0 Comments
Pronounce it slowly…yes, I ride a bike. Actually, I have three of them but my favorite is a road bike. See, I am a triathlete and biking is the 2nd of three disciplines. Yesterday, there was an editorial in the…
Back on the bike
by • • 1 Comment
With it being 9 degrees out and hating the dreadmill more than it hates me, its back to the basics on the bike. It feels like I am reacquainting with an old friend who knows we’re going to have a…
Gotta love this dude’s creativity…..
by • • 0 Comments
There is a thread on Hearing Journey, a web site that I am a member of with my CIs. We’re talking about the unique feature of my CI’s t-mic. We were specifically talking about the effects of heat and humidity…
Dear local police department,
by • • 0 Comments
This is an open letter to all police departments. I wish it could be a challenge but I don’t think they’ll take too kindly to some nut on a bike during rush hour. I mean, anyone has to be brave…
Rightbackatcha
by • • 5 Comments
I can just picture the look on my mother’s face after she reads this and the language…and no, she did NOT teach me THAT! I have been riding my bike to work for over 3 weeks now and it takes…
Buh bye Schwinn…
by • • 3 Comments
THANK YOU Steph and mom, two of my main wimin for the early birthday present, a spanking brand new 2008 Cannondale Adventure 4 Bike. Believe it or not, this is the first time I have owned a bike other than…
Bad karma?
by • • 1 Comment
On Sunday, I mentioned that the right side processor died. Now the backup has gone poopy. WTF???? Fortunately, the replacement for the primary is in so I’ll pick that up either tomorrow or Friday. Bike riding to work has gone…