click on photo to enlarge First medal in age group-3rd place-22:12 in the Breaking the Sound Barrier 5K at St. Mary’s School for the Deaf.
Month: October 2009
Practicing the 3Ps
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Before I get to the topic on hand…I will be running the Breaking the Sound Barrier 5K tomorrow for the benefit of the St. Mary’s School for the Deaf. Even though I wasn’t a student there, my CIs give me…
Comings and Goings
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It’s been a while since I have done a post so I thought maybe I’ll use today’s entry to catch up on things. Its been a little more than three months since my heart attack. Thank God for my family,…