Its the first race of the year…the Shamrock Run, an 8k race through the streets of Buffalo’s Old First Ward. About 5,000 runners and “runner-wannabes” will be there. The hallmark is really the parties that go on throughout the neighborhood along the route of the race. The weather will be absolutely stunning and perfect – 30s, sunny and no wind. I am going to use this race to determine where I stand in my training and develop my base for the rest of the year. See ya all later!!