Author: Sam Spritzer

Week 4

Some of you probably have noticed that I am missing days.  Truth is…it can be hard trying to stay on topic without getting boring.  So I decided maybe I should go with weekly rants instead. Week 4 wasn’t too bad…

Day 14…

Day 14…a totally and complete rest day especially after the treadmill gave me the worse case of tendinitis in the foot.  It should be fine after a couple of days so today was spend doing absolutely nothing but drink Flying Bison Brewery…