My line for the Chris Griswold Memorial 5k at Como Park, Lancaster… 51. Sam Spritzer 0:21:53 0:07:03 11/M50-54 49/M Not only is this PR #2 for the year, it also represents meeting one of my goals for the year –…
Author: Sam Spritzer
The Elephant Run
by 1 Comment
• •Today was the The 1st Annual Elephant Run. This 4 mile race was through the streets around Buffalo’s Delaware Park and down where one can find some of the most beautiful mansions. The weather was picture perfect, 60s and sunny.…
Happy Mothers Day!
by 3 Comments
• •Its a beautiful weekend. Dan is at his first day as a caddy at The Park Country Club. Mike and his girlfriend, Dom, are in New Paltz for a wedding. We are getting our eyes checked and ordering some new…
Its been a busy week-Running
by 5 Comments
• •Yesterday, I did the Louis J. Billittier Memorial 5K. Here is my line: 41. Sam Spritzer 0:22:23 0:07:12 4/M50-54 35/M The course started in front of Chef’s restaurant and winded up out by the harbor before looping back. It was…
Its been a busy week-CI
by 1 Comment
• •I just turned in my first book on CD, The Time Machine by H.G. Wells. Unfortunately, because the bureaucracy at County Hall decided we were paying too much in taxes, they cut monies out of the library budget hence, no…
Its been a busy week
by 0 Comments
• •I think I got really lazy since I could have written a couple of posts this week. So, lets start off with this one….I’ll do two posts now to make up for it – one on running and the other…
Good stuff
by 1 Comment
• •GOOD STUFF #1: My first PR certificate for 2007. My line at the race read: 31. Sam Spritzer Williamsville NY 0:22:02 0:07:06 3/M50-54 27/M Good enough for 3rd place in my age group and a glass for the trophy table.…
Upgrade
by 1 Comment
• •Yesterday was mapping session #7. My speech therapist, Prudence, was there since she would be better able to talk “speech techie” in describing what I can hear and what I can’t. Between her and the audies, Joanne and Michelle, I…
A Quiet Weekend
by 2 Comments
• •Its a quiet weekend with some beautiful “top10” weather…sunny and in the high 60s. Being a proud member of Checkers AC does have its side benefits for a CI perspective. Yesterday, after a nice hearty breakfast at the Original Pancake…
Duh!
by 1 Comment
• •In my last post Where am I?, I made the comment it was skipping pages which made it difficult to follow along. Guess what? It was the abridged version! It never occurred to me to check but I would think…