Someone in my office decided to poke fun at that fact that I am a diehard Yankees fan and morph the insignia onto the side of my head. Anyway, I am feeling much better today. The side of my head…
Category: Running
T -1…the day before
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Its now 4:00 in the morning and I am getting a head start on my day. Lots of last minute things to do at work but I absolutely have to start my day off at the gym since I’ll be…
T -4…The time is almost hear!
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The moment of truth is about to arrive…at the end of this week. The “good lucks” and “are you going to be here” Wednesday (or Thursday) or whatever day of the week I am suppose to be somewhere are increasing.…
T -6…The weekend before
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Ok, its the weekend before my surgery. Nothing special planned other than a typical weekend. Errands, errands, errands…go to gym, pick up glass frames, drop Dan off at Mikes, the Checkers Christmas party tonight at President and First Lady Roll’s…
Happy New Year!
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Reflecting back on the past year, I wonder what resolutions I made last year and whether I kept them or not! I think this is an annual cycle that repeats itself only because I don’t write down what I resolve.…
Honored by Checkers Athletic Club
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Steph and I were honored to be interviewed and featured on the GETTING TO KNOW YOU page of the December/January issue of Checkers Chatter. Hopefully, you’ll be able to read this while I am waiting for a better quality image.…
New Pages
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If you notice on the right sidebar, there is a section called Other Web Site pages. No further explanation is needed but be sure to check them out! This would be the Western New York Race Calendar. This is a…
Running goals for 2007
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Now that the 2006 season is over, I am taking a break from running and the gym. My poor ole knees have been begging for it so it is well deserving in light of this holiday season. In the meanwhile,…
Calling all Buffalo Runners with websites or blogs!
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I want to take this opportunity to make my presence felt and perhaps, do likewise for you. I have been doing some surfing and looking for websites or blogs that cater to the Buffalo and Western New York running crowd…
The Turkey Trot Results
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This is my line at the Turkey Trot: —————————————————————————————- PLACE NAME AGE TIME PACE AGEGROUP & SEX RESIDENCE ST —————————————————————————————- 615 Sam Spritzer 52 36:52 7:25 50/495 M50-54 M# 526 Williamsville NY Like I said in my previous post, I…