Category: Running

Week 4

Some of you probably have noticed that I am missing days.  Truth is…it can be hard trying to stay on topic without getting boring.  So I decided maybe I should go with weekly rants instead. Week 4 wasn’t too bad…

Day 5…

Another rest day but good for cross training day so this time it was 50 laps or 1,250 yards or approximately 0.710227273 miles in the pool.  Some day…some day, I’ll be as good as Mark Spitz but for now, being Georgie…